Launching in February - my small group coaching for women with type 1 bipolar
I’m excited to invite you to a 4-week, small group coaching program for women living with Bipolar I, meeting on Zoom on Sunday evenings from 6:00–7:30pm throughout February.
This group will be limited to just 5 women, so that it can stay intimate, supportive, and truly safe.
This will be a space where we can:
Share honestly about what we’ve been through
Talk about what’s helped us stay steady (and what hasn’t)
Learn from one another
And feel less alone in this journey
FAQs about this small group experience
What will the sessions be like?
Each session will be a blend of coaching and conversation. I’ll guide the group with prompts, light teaching, and practical tools, while also leaving space for everyone to share and feel supported. Think: coached conversation, not a lecture or a therapy session.
Will I get individual coaching time?
Because this is a small group, everyone will have opportunities to speak and be seen — but this isn’t traditional 1:1 coaching. Instead, you’ll gain insight, skills, and next steps through group dialogue, reflection, and shared learning.
Is this a therapy group?
No — this is a coaching and peer-support space, not therapy. It’s designed to help you build balance, awareness, and practical strategies while connecting with others who truly understand life with Bipolar I.
Is this a confidential space?
Yes. Creating safety and trust is essential. What is shared in the group stays in the group, so everyone can speak openly and honestly.
Who is this group for?
This group is for women with a Bipolar I diagnosis who are looking for connection, practical support, and a space to grow alongside others who truly get it.
TESTIMONIALS…
“Working with Jenn has been such a blessing for me!!! She has SUCH a warm, grounding presence that naturally creates a safe, open space for addressing struggles and challenges. She has an ability to help you see things from a different angle and from a place of love and compassion, which has been invaluable to me in moving forward and creating change. I am SO grateful that our paths have crossed! She has made a mark in my life, and I’m confident she will do so in yours too.”
“Jennifer helped me try to set goals and structure and find positives when I felt low. She shared her authentic lived experiences to help me feel less alone.”
